How to Stop Catastrophizing: 7 Helpful Steps

One of the most destructive daily habits I carried with me for a long time and I think is a very common one for many people was the thought habit of catastrophizing. What is catastrophizing? This is when you build up a nightmare scenario of how everything could go totally wrong in some situation and imagine a big catastrophe…

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Best Water Activities For Couples

Are you looking for a way to spice up your honeymoon or anniversary vacation? Have you thought about trying healthy water activities? There are many types of watersports; some get your adrenaline pumping, while others are suitable for calm sunsets. Here is a sneak peek into top-water sports that you can try with your partner this summer. 1. Wakeboarding…

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A Look At The Business Of Women’s Sports

When we talk about sports many of us envision men on a football field, or a baseball or basketball stadium. For much of our sporting history, the field has been dominated by males in both public and televised instances of sports. Women’s sports, on the other hand, seem to be the dark horse of the sporting industry. Seldom talked…

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10 Ways To Encourage Your Kids To Tell The Truth

Kid raising is a difficult task, and figuring out how to raise a happy, confident kid becomes more complex as time goes by. Lying begins in childhood and is a natural and necessary stage of a kid’s cognitive and social development; however, it should not become a habit. When youngsters are old enough to discern between what is true…

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