Pasta with tuna and crispy bread crumbs is a simple dinner that tastes like it took a lot more work. Tuna, capers, lemon juice, tomatoes, olives, garlic, and a sprinkle of red pepper flakes definitely give this bowlful of pasta a punch. Serve with farfalle and top with crispy panko breadcrumbs.
There are two tricks to excellent tuna pasta—the first is to use canned tuna in oil (or mix drained brined tuna with a little olive oil), the second is to stir the tuna into the pasta right at the end of the cooking time to prevent it toughening up and disintegrating into the sauce. This pantry-friendly pasta is inspired by Sicily with its capers, lemons, and breadcrumbs.–America’s Test Kitchen
Pasta with Tuna and Crispy Bread Crumbs
Make the most of canned tuna with this easy tuna and pasta salad, filled with tomatoes, olives, garlic, and topped with crispy breadcrumbs.
In a 12-inch (30-cm) nonstick skillet over medium heat, warm 1 tablespoon oil until shimmering. Add panko and capers and cook, stirring frequently, until panko is golden brown, 3 to 5 minutes. Stir in lemon zest and cook until fragrant, about 1 minute. Dump the topping into a bowl.
Wipe skillet clean with paper towels. Return the skillet to medium heat and warm the remaining tablespoon of oil until shimmering. Add garlic and pepper flakes and cook until fragrant, about 30 seconds.
Stir in tomatoes and simmer until thickened slightly, about 10 minutes. Stir in olives and remove from heat.
Add sauce to the pasta and stir until pasta is well coated. Fold in tuna gently until combined but chunks still remain. Season with salt and pepper to taste and adjust consistency with reserved cooking water as needed.
Sprinkle with reserved panko mixture. Serve with lemon wedges.
*What is panko?
A lot of our recipes call for panko, rather than regular, old-school breadcrumbs. So, what’s the difference? Texture, for the biggest part. Panko is Japanese, used in lots of Asian food (especially tempura) but, basically, it’s still just breadcrumbs.
The difference is that it’s made from just the interior of the bread–no crust, just the lightest, fluffiest part. Soft, white bread is processed into flakes, rather than tiny crumbs, which makes it larger and, well…flakier than breadcrumbs. Because of this, it fries up with a lighter texture. Panko is adored for its ability to make a crisp, crunchy coating or topping.
Serving: 1servingCalories: 411kcal (21%)Carbohydrates: 61g (20%)Protein: 22g (44%)Fat: 8g (12%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 20mg (7%)Sodium: 469mg (20%)Potassium: 297mg (8%)Fiber: 3g (13%)Sugar: 2g (2%)Vitamin A: 107IU (2%)Vitamin C: 1mg (1%)Calcium: 47mg (5%)Iron: 2mg (11%)
Originally published August 19, 2021