This mum is incredibly proud of her truckie husband Dale, who has managed to lose 9kg since February by drinking The Healthy Man Meal Replacement.
Rachel Keen lost weight by drinking The Healthy Mummy Premium Smoothies and convinced her man to try out The Healthy Man. Dale has a busy lifestyle on the road, so he’s not always able to exercise, which is why the smoothies have been great to help him get in shape.
“He’s a truck driver by trade, and has a smoothie for breakfast and lunch on day shift, and tea with us. (Night shift is a slightly different routine). He has the shake and full cream milk – nice and easy for when he’s working,” she says.
“Only ‘exercise’ he does is getting in and out of his truck, walking at work, and general stuff that he has to for his job. He’s lost 6kg in the last 5 weeks. He’s aiming for 25kg this year. I know he can do it!”
Truckie Dale says The Healthy Man is perfect if you have an on-the-go lifestyle
Dale says he decided to give The Healthy Man Meal Replacement a go because the wife drinks The Healthy Mummy Smoothies. Amazingly, he’s able to come off his tablets for diabetes, as his body is starting to regulate his sugar levels!
“I was a bit cautious going into it because I have type two diabetes and high iron levels,” he says.
“My main motivation is to lose weight and feel a lot better within my self. The main difference I have noticed is I have lost 9kgs since mid February and H1B1 levels are back to near normal. I am still on tablets but I am slowly coming of them as my body is starting to regulate sugar levels by itself.”
What’s more, Dale says he used to suffer a lot of stomach pain which sometimes he would double over in pain.
“I rarely have any pain now and I feel a lot healthier. My goal is to reach 100kgs I started at 138kgs and currently am 129kgs,” he says.
“I have two smoothies a day and one meal. I am a shift worker so on day shift I have one morning and for lunch and a meal for tea.
“On night shift I have one for lunch and tea and have a meal in the morning after work. Only reason I eat before bed is to make sure my sugar levels don’t got to low while sleeping as the have dipped before.”
Dale’s favourite Healthy Man shakes
Dale is a fan of the chocolate and vanilla smoothies. He has it with full cream milk and also mixes it with fruit and avocado.
“I really enjoy both chocolate and vanilla but probably prefer vanilla. I mix it two scoops with 500ml of full cream milk due to skim milk has higher sugar content,” he says.
“I also put half a banana and half avocado together and mix two smoothies at same time so it’s all good for work in the truck. I have only recently started the fruit as it was not quite filling enough for whole day and weight lose had stopped.
“But since I put the fruit in my weight loss has started again. I like that it has everything I need in it to help with weight lose and stomach health.
“And I am proof that it is all good for diabetics and of cause depending on individual cases. Thanks for the awesome product.”
Has your man tried The Healthy Man Meal Replacement!
It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.
If you want to shift some kilo’s, look no further than The Healthy Man’s Meal Replacement!
The Healthy Man Meal Replacement is available in Chocolate and Vanilla and will:-
- Enhance fat-burning ability
- Improve gut health
- Reduce beer belly
- Increase stamina
- Increase muscle strength
- Increase energy, vitality and overall health